The Health Benefits of Extra Virgin Olive Oil — FOOD, FACTS and FADS

Olive oil has gained its fame with the advent of the Mediterranean Diet and the prevalence of its use in Mediterranean countries, especially Greece and Italy. Olive oil plays a major role in the diets of the majority of the Blue Zone cultures that boast of their longevity and as a part of a group […]

via The Health Benefits of Extra Virgin Olive Oil — FOOD, FACTS and FADS

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