ADAPTOGENS —

‘A substance that increases the body’s resistance to physical, environmental, emotional, or biological stressors and promotes normal physiological function’ – Bone, 2003 A common denominator in a lot of imbalances/illnesses/diseases is stress. We stress over day-to-day issues, as well as the health concern we may be battling ourselves. I don’t know about anyone else, but […]

via ADAPTOGENS —

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