To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond what most people realize, as coconut oil — made copra or dried coconut flesh — is a true superfood. Research has finally uncovered the secrets to this amazing […]
via 20 Coconut Oil Benefits for Your Brain, Heart, Joints + More! — El Blog de Elizabeth